Follow our journey 
Patient Case Studies, Nutrition Guidance
& Home Therapy Tips and Tricks
Congrats to our former patient, Erin! She more than conquered her ACL Rehab. We are so proud of you and all your hard work that paid off! Check out her accomplishments
Join us for a Pelvic Floor Workshop! Tuesday, January 28th, 2025 at 10:30am
Join us for a Pelvic Floor Workshop! Saturday, October 26th, 2024 at 10:30am
Meet Diana, one of the hardest working people I’ve ever met. Despite cerebral palsy and more recent diagnosis of MS, Diana has been/is determined to continue doing everything she loves.
Join us for our highly anticipated 2nd series workshop for Pelvic Floor Physical Therapy! Sunday, May 5th, 2024 at 10:00am
Check out Laverne who is working on improving his walking and balance that has been affected by Parkinson’s!
In this introductory workshop, we're diving deep into understanding the pelvic floor and its significance in our overall health and well-being.
One of my favorite exercises to give patients is cat and cow. This is a great exercise to do with pregnancy as well! This exercise helps with mobility, coordination and stability through the spine and pelvis.